New from PEERS
Jean Lee, a member of PEERS' Chinese American Action Team, shares a short story about loss and mental health. Chinese language version available as well. 提供中文版本。
Did you know: Seasonal allergies are linked with variety of mental health outcomes. Learn about ways to stifle your sneezes here!
Our new Tobacco Freedom support group is in its second week! Click to see pictures of this new and essential service.
On May 4th, 2017 PEERS will be participating in an online fundraiser called EAST BAY GIVES. Please consider supporting our Special Messages program!
PEERS is the New Parkway Theater's Karma Cinema Partner for May. This means that 20% of Wednesday ticket sales are donated to PEERS for the entire month. Look for this video before each movie screening in May!
This week, PEERS' Latino/a/x American Action Team met to discuss community engagement, decide on a new logo, and create an arts activity for the upcoming Alameda County 10x10 Wellness Campaign event in May!
In this entry of Stickler Against Stigma, PEERS Program Coordinator Lyndsey Ellis investigates the intersection between wellness and female gender roles.
Ever wondered how lava lamps are made? Reflections and Expressions participants made their own lamps yesterday! Reflections and Expressions is PEERS' art therapy support group that meets on the last Wednesday of each month from 3:00 to 4:30 PM.
Do Re Mi! This month in Kozi's Korner, Kozi discusses singing as a method for gaining and sustaining emotional wellness.
In the newest Stickler Against Stigma entry, Lyndsey Ellis talks about the importance of mindful nutrition in combating self stigma.
Feeling groggy from last weekend’s shift to Daylight Savings Time? You’re not alone. Recent studies indicate that the fall and spring time changes are associated with a profusion of wellness and mental health concerns.
Are you tired of smoking? Do you want to learn about healthy living? Starting Thursday, April 6th, PEERS will be hosting a new Tobacco Freedom support group!
This week, PEERS is hosting a five-day intensive Wellness Recovery Action Plan (WRAP) facilitator training. Click here for photos!
Jean Lee, a member of PEERS' Chinese American Action Team, shares a short story about mental health and caring for family. Chinese language version available as well. 提供中文版本。
"But just what exactly is stigma?" The latest edition of Kozi's Korner discusses possible answers to exactly this question!
DID YOU KNOW? People with mental health experiences as twice as likely to smoke as the general population.
PEERSTV presents: a celebration of Black History Month!
February is Black History Month and a time for honoring individuals who are descendants of the African diaspora.
Recently, LEVS created handprint art as part of their public speaking activities. Click here to see more images!
In anticipation of Valentine’s Day, PEERS Program Assistant Vilma Sakalauskaite recently gave a presentation on self-love. Here are five easy strategies from PEERS staff for cultivating self-love and wellbeing.
Jean Lee, a member of PEERS' Chinese American Action Team, shares a short story about mental health and support. Chinese language version available as well. 提供中文版本。
In the latest entry of "Kozi's Korner," Program Outreach Coordinator Kenneth Kozi Arrington shares his thoughts on baking and well-being.
In honor of Black History Month, "Stickler Against Stigma" columnist Lyndsey Ellis shares her picks for empowering books about mental health experiences by African American women.