Skip to main content
PEERS Home
Promoting mental health, empowerment, and social inclusion.
  • Home
  • Programs
  • Calendar
  • News
  • PEERS TV
  • PEERS Radio
  • Blog
  • About

Blog /Don Cornelius

Shedding Light On Darkness

Yaffa's picture by Yaffa February 3, 2012 1 comment

An underlying sense of counting down – A rhythm deep: a defeated force has overcome me. I fret and frown only wading in the muck existing here in what is blackened life. Feeling enshrined in overwhelming strife. Darkness is slowly pulling me under. I yell for help but no one is there to hear it. The darkness won't let go of its hold on me. For, I stand at the boundary of light and darkness. All of the strength All of the courage that I once held in my heart is no longer there. No one can save me. I don't want to fight anymore There is no more possibility. Time has come to halt all the pain, so I can now relish into eternity. I want to be gone out of this world of conscientiousness, undetected by the occupants of this world. I've given into darkness. Goodbye forever… Or so I thought. Today, I am alive and I continue to rise! Above is a poem about feelings I have felt about ending my own life. Suicide is a tragic event, and I share my story on surviving suicide to shed light on darkness. I want to cast light into the areas of shadows. This past week, Don Cornelius shot himself in the head, allegedly taking his own life. We lost a legacy that impacted pop culture and gave significant influence to that of black performers. Don Cornelius was the founder and host of Soul Train. However, his son Tony Cornelius said in a CBS interview that his father was "very unhappy about some things" and had health problems. Today I take a stand. It’s time to deal with the horrific pain many people face and help others through their grief, as opposed to them taking their own lives. All creatures instinctually value life. Even a blade of grass or flower fights for the privilege of life. It’s time to listen carefully to the stories of others so our knowledge of suicide can deepen and grow. If we persist in this process, digging and sifting, like rocks beneath the surface of a plowed field; the reality of suicide can end. Some suicides may be sudden and impulsive; others are the result of dealing with hardship and pain over many weeks, months, or even years. From my personal experience, a person who is considering suicide is experiencing severe stress and is at a serious personal crisis. Risk increases as the crisis, or the individual's perception of it, worsens. Feelings of control and self-esteem deteriorate. Shame and guilt may lead to self-alienation and isolation. Suicide is completed when the emotional pain is so unbearable that death is seen as the only relief. Suicide is a result of extreme hopelessness and helplessness. The contemplation of suicide comes to those who feel that nothing or no one can help them. Not only does the person who has taken their life end, suicide has repercussions for everyone involved. The grief it causes is intense and prolonged. The loss of a loved one who committed suicide is forever felt. This I know, because my cousin recently took her own life. Why? I do not know. What I do know is that her face will never be seen again, her voice will never be heard again. She is forever missed and many people have been hurt. The darkness need not surround us! No more struggling… No more pain…. "Life is an opportunity, benefit from it. Life is beauty, admire it. Life is bliss, taste it. Life is a dream, realize it. Life is a challenge, meet it. Life is a duty, complete it. Life is a game, play it. Life is a promise, fulfill it. Life is sorrow, overcome it. Life is a song, sing it. Life is a struggle, accept it. Life is a tragedy, confront it. Life is an adventure, dare it. Life is luck, make it. Life is too precious, do not destroy it. Life is life, fight for it." ~ By Mother Teresa

Subscribe to the PEERS Blog

Blog Categories

  • 10X10 Walk
  • 2011
  • Ads Center
  • African American
  • African American Community
  • African Americans
  • Alameda County
  • Alternatives
  • Alternatives 2011
  • Alternatives 2012
  • Anniversary
  • Antidepressants
  • Art
  • Australia
  • Ballet
  • Barbecue
  • Bianca Holgate
  • Bill Shumaker
  • Bipolar
  • Bj North
  • Black Men Speak
  • Boyz Ii Men
  • Bradley Cooper
  • Business Owners
  • California
  • Celia Brown
  • Change
  • Christmas
  • Community Involvement
  • Consumer Movement
  • Dance
  • Dance And Movement Therapy
  • Darnell Levingston
  • Day Of Prayer
  • Depression
  • Dewitt Buckingham
  • Direct Contact
  • Don Cornelius
  • Ecpr
  • Elizabeth Kenny
  • Emotional Eating
  • Empowerment
  • Empowerment Stories
  • Find Our Missing
  • Florida
  • Frontier Leadership Network
  • Funny
  • Gayle Bluebird
  • Get Social
  • Ghana
  • Health Homes
  • Healthcare Reform
  • Helen Mccrarren
  • History
  • Holidays
  • Hong Kong
  • Housing
  • Human Rights
  • Impact
  • Integrated Services
  • International Panel
  • Ireland
  • Iyanla Vazant
  • Japan
  • Jenee Darden
  • Jennifer Lawrence
  • Joseph Rogers
  • Journalists' Guide
  • Kenny G
  • Keris Myrick
  • Khatera Aslmai
  • Leah Harris
  • Leann Simpson
  • Letty Elenes
  • Marianne Williamson
  • Mary Ellen Copeland
  • Matthew Federici
  • Media
  • Medication
  • Mental Health
  • Mental Health And Wellness
  • Mental Health And Wellness Radio
  • Mental Health Matters
  • Mental Illness
  • Mhasf
  • Michael Buck
  • Michael Szczerbaty
  • Mind Freedom
  • Missing
  • Mitrice Richardson
  • Mourning
  • Music
  • National Empowerment Center
  • Oral History
  • Orlando
  • Oryx Cohen
  • Outreach
  • Peace And Wellness Garden
  • Peer Coaching
  • Peer Services
  • Peer Support
  • Peers
  • Portland
  • Power Of Group
  • Primary Health Care Providers
  • Project Return Peer Support Network
  • Psychiatric Medication
  • Recovery
  • Robert Deniro
  • Rozlyn Anderson
  • Rural Areas
  • Sahmsa
  • Sally Zinman
  • Samhsa
  • Sania Yau
  • Scotland
  • Sharon Wise
  • Shoki Sasaki
  • Silver Linings Playbook
  • Social Change
  • Social Inclusion
  • Social Media
  • Soul Train
  • Speakers Bureau
  • Spirituality
  • Stigma
  • Storytelling
  • Suicide
  • Tay
  • Tay Initiative
  • Tayi
  • Temptations
  • Transformation Center
  • Trauma
  • Tv One
  • Voices Of Experience And Recovery
  • Wali Mutazammil
  • Welcoming Communities
  • Wellness
  • Wellness Tool
  • Women
  • Wrap
  • Wrap Around The World
  • Yasmeen Vaughan
  • Young Adults
  • Youth
  • Zumba

Blog Archives

  • May 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • July 2012
  • May 2012
  • 1
  • 2
  • 3
  • next ›
  • last »

Calendar

  • May 20, 2013 - 1:00pm - 3:00pm
    Weekly Ongoing WRAP Group - Berkeley
  • May 20, 2013 - 1:00pm - 3:00pm
    Weekly WRAP Group in the Large Conference Room
  • May 20, 2013 - 3:30pm - 5:00pm
    Housing Action Team Meeting
  • May 21, 2013 - 10:00am - 12:00pm
    Black Men Speak

View more Events

Latest News

  • PEERS co-hosts second annual Walk/Move for Health »
  • TAY Initiative honored with Alameda County Mental Health Board Community Service Award »
  • PEERS hosts first celebration of Peace and Wellness Garden for Day of Unity »
  • PEERS launches Empowerment through the Arts Series »

PEERS helped in the recovery of nearly 1000 people last year. Help us reach even more. Donate.

Sign up for our Newsletter

Follow us on

Facebook Twitter

Funding Provided By:

Alameda County Behavioral Health Care Services Mental Health Services Act

Peers Envisioning and Engaging in Recovery Services (PEERS) is a non-profit organization.
333 Hegenberger Road, Oakland CA 94621 | Phone (510) 832 7337 | Contact Us
© 2013 PEERS, All rights reserved

Sign in